cindylynnwho 's dagbok, 31 okt 12

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not sure what I weigh today, but I am doing and feeling good. I figured out that my low blood pressure was from me not replenishing my electrolytes before or after running. time for some water and salt!

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ewh water and salt? what about some gateraide? Hope you are having a boo-tas-tic day.. :D

31 okt 12 av medlem: pam-u-la

Gatorade is basically salt water with sugar and additives- not my thing, but thanks for the suggestion! How was your day?

01 nov 12 av medlem: cindylynnwho

My day was okay... hope yours was good too. hope your salt water went down well..

01 nov 12 av medlem: pam-u-la


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