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Evidently my scales in the bathroom are not right. I went out to the cold garage this morning and weighed on scales like the doctors office used to have, so 156 should be accurate. I will use it from now on.
Visa kostkalendern, 05 februari 2019:
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1142 kcal
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Fett: 34,25g | Prot: 40,71g | Kolh.: 169,23g.
Frukost: Coffee, Honey. Lunch: Duncan Hines Salted Caramel Decadent Brownie, Tostitos 100% White Corn Bite Size Tortilla Chips, Mayonnaise, Turkey Breast Meat, Whole Wheat Bread. Middag: Millville Bite Size Frosted Shredded Wheat, Great Value Sliced Cheese 2%, Great Value Buttery Smooth Crackers, Duncan Hines Moist Deluxe Cake Mix - Confetti. mer...
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 Kommentarer
TIP: Move it into the house! (Although, our bodies DO burn more calories when we're shivering!)
05 feb 19 av medlem: Debbie Cousins
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Really don't have a place for it in the house. I say cold, but we keep it at 50. It is attached to the house. My husband likes to build garages, so we have 2 free standing. All of them have heat available.
05 feb 19 av medlem: jan-e333
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You have several scales in your bathroom? I cannot even keep one around. So do you run into the garage with just a towel wrapped around you.
05 feb 19 av medlem: liv001
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My scales say that I weigh about 20 lbs more than I do. :o)
05 feb 19 av medlem: Tonys Peach
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I would love a beam scale! Glad you have something accurate :)
05 feb 19 av medlem: kissangelgirl
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I did not know what that scale was called. Thank you kissangelgirl. I wear very light pajamas so I just weigh with them on. I used to be paranoid about it and wouldn't even weigh with panties on, but have gotten over that. LOL Funny Tony's peach. Thanks for the support girls. Have a blessed day.
06 feb 19 av medlem: jan-e333
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I weigh with just my PJ's on, first thing in the morning (after peeing, before drinking or eating). I just realized that part of my problem the past several days may have been that I was putting on a JACKET as soon as I got out of bed, and weighing with that on!
06 feb 19 av medlem: Debbie Cousins
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I am not weighing for now. I've done it too many times and my mood hinged on that number. I'm going to go by how my body feels and clothes fit. I know I've lost volume because I can bend and reach things now that I couldn't a month or so ago. Time will tell.
06 feb 19 av medlem: FullaBella
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Deb that is funny (jacket on).
06 feb 19 av medlem: jan-e333
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I shave my legs before weighing myself. :D
06 feb 19 av medlem: kirstnjmh
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I bought a used balance beam scale on eBay, but you can buy new ones on Amazon
06 feb 19 av medlem: gz9gjg
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I didn't know they sold them any more. I picked mine up at an auction or estate sale for a little bit of nothing. It seems to weigh pretty good.
06 feb 19 av medlem: jan-e333
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Never even thought about shaving my legs. so funny. luv it
06 feb 19 av medlem: jan-e333
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