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I get down in the dumps about my weight not changing but I need to be honest with myself... I’ve been cheating on my diet. My boyfriend just makes it so hard for me with all of the cheesy breads and pancakes. I went back to my house though, so we will see what this week brings me 😋
Visa kostkalendern, 04 februari 2019:
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1805 kcal
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Fett: 74,91g | Prot: 44,94g | Kolh.: 267,83g.
Frukost: Oatmeal, Blueberries, Oatmeal, Blueberries. Lunch: Planters Trail Mix Nuts, Seeds & Raisins, Sabra Supremely Spicy Hummus, Safeway Baby Carrots , Bananas. Middag: Cooked Broccoli (Fat Added in Cooking), Mushrooms, Trader Joe's Spicy Hummus Dip, Goya Black Beans, Trader Joe's Hass Avocado, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito). Snacks/Annat: Bananas. mer...
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514 kcal
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Träning:
Bikram Yoga - 1 timme, Apple Health - 23 timmar. mer...
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