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Not enough food this morning and too much caffiene to make up for it. Plus I had half and half in some of it, a vegan indiscretion. But today there was this cool hazelnut agave nectar on sale and I bought it to try in my work coffee. (I don't drink enough coffee at work to leave soymilk there, but when I do, I can't stand it black.) So we'll try that. I'm enjoying my new work schedule of working five shorter days instead of four longer ones. It gives me more of a break before exercise time instead of rushing into exercise exhausted. I hope everyone had a wonderful day!
Food
coffee with soymilk
1/2 smoothie
mug of coca cola
coffee w creamer
eggless egg salad sandwich
peach green tea
lara bar
soba noodles w basil, garlic, walnuts, onions
luna protein bar
Gratitude
friends
parties
upcoming 5k with friends
my calendar which keeps me organized
helping others
getting my homework done
family
buddies
food
safety
my job
love
30 min run
10 min walk
60 mins meditation
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