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Yea, I knew. That's football season weight right there.
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59,0 kg
Tappat hittills: 9,8 kg.
Kvarvarande: 2,3 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 27 januari 2019:
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1239 kcal
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Fett: 55,72g | Prot: 75,29g | Kolh.: 113,34g.
Frukost: Market Pantry Blackberry Jam, Peanut Butter, Oroweat Whole Grain 100% Whole Wheat Bread. Lunch: Pizza with Meat, Dole Sunflower Crunch Chopped Salad Kit. Middag: Eat Smart Sweet Kale Vegetable Salad Kit, Roasted Broiled or Baked Chicken Breast, Mixed Salad Greens, Prego Traditional Spaghetti Sauce, Turkey Meatballs. mer...
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Ökar 0,2 kg per vecka
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