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Visa kostkalendern, 25 januari 2019:
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2827 kcal
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Fett: 101,29g | Prot: 104,06g | Kolh.: 325,67g.
Frukost: Roger's Coffee, Water, Dairy Farmers Skim Milk, BSC Whey Protein Isolate, Bananas, Carrots. Lunch: Birds Eye Bubble 'N Squeak. Middag: Flat White, Green's Maple Flavoured Syrup, Woolworths Whipped Cream, Vanilla Ice Creams, Toscano Belgian Waffles, Steak Sandwich, Garlic Bread, Home Fries, Pinot Gris (Grigio) Wine. mer...
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3613 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 20 minuter, Vila - 15 timmar och 40 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
what is in those,pancakes 👍👌😃💕
24 jan 19 av medlem: trishjones
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please tell me what they are 👍👌💕🌹
25 jan 19 av medlem: trishjones
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Those are bubble n squeak patties from the supermarket. They come frozen. https://world.openfoodfacts.org/product/26149929/home-style-bubble-n-squeak-seasons-pride
25 jan 19 av medlem: RedFoxRoger
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So they are not home made ? They sure look like it 😃👍👌💕
25 jan 19 av medlem: trishjones
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