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Struggling tonight....why do I feel like I need food? It's a good thing I have a "clean" house. And also a good thing I am clear about why I want to lose weight. And....a good thing that I have FS buddies to be accountable to.
Visa kostkalendern, 21 oktober 2012:
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1007 kcal
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Fett: 29,92g | Prot: 84,81g | Kolh.: 46,42g.
Frukost: French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Original Powder Creamer, Unsweetened Frozen Strawberries. Lunch: olive oil, tomato, shrimp. Middag: zucchini, pork chop. Snacks/Annat: Cabernet Sauvignon Wine. mer...
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