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I'm not going to jump up and down yet, but this feels like this might be the week I break 200lbs in over 30yrs😨😱😰
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92,4 kg
Tappat hittills: 11,9 kg.
Kvarvarande: 8,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 januari 2019:
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1226 kcal
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Fett: 56,78g | Prot: 84,86g | Kolh.: 47,80g.
Frukost: Milk (Nonfat), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Great Value Turkey Sausage Patties, Egg White. Lunch: Honey, Tea (Brewed), Jennie-O Extra Lean Turkey Bacon, Fit & Active Lightly Salted Rice Cakes, Kraft Mayo with Olive Oil, StarKist Foods Tuna Creations Zesty Lemon Pepper. Middag: Smirnoff Spiked Sparkling Seltzer Cranberry Lime, Jennie-O Extra Lean Turkey Bacon, PRE New York Strip Steak. Snacks/Annat: Cheesecake. mer...
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Tappar 4,8 kg per vecka
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 Kommentarer
I’m jumping up and down FOR you!
23 jan 19 av medlem: KayBuckaroo
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you can do it, just have Faith😍😍😍
23 jan 19 av medlem: Holygirl57
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