|
I was a bad bad diet girl last night. Guess I had to make up for those couple of days I was so low. I had a beer. No, not a light beer. An IPA. 18 carbs of pure GRAIN. no fiber. Nope. All stripped away. And that led to a double shot of whiskey and water. And then my Saag Paneer wasn't quite enough, so I had some lunch meat. My lunch killed me. But still my macros are ok and I had a small caloric deficit.Slept really hard too.
Looks like the rain here in California might be gone for now. My new bike gets assembled today so maybe I'll take a little ride after work.But I also have to do some food prep for the weekend. Going to Paso Robles for 2 days of wine tasting. There will be some walking, but a LOT of wine that will be difficult to measure. So we are taking easy to microwave foods with us like portabellos stuffed with meat, onion, spinach and cheese. eggs & bacon omelette for the morning and cheese and lunch meat for lunches. And a couple of gallons of water to refill the bottles we have had attached to us since we went to Italy last summer! I feel like the water is helping me let go of some weight. Well, I like to think so anyway. :)
Anyway, wish me luck with all the wine this weekend! It's a passion of my Husbands and mine and I can't let the diet take EVERYTHING from me.
You all have a great weekend too!
Visa kostkalendern, 18 januari 2019:
|
1781 kcal
|
Fett: 94,30g | Prot: 84,56g | Kolh.: 55,33g.
Frukost: Trader Joe's Artisan Bread French Baguette. Lunch: Mixed Salad Greens, Zoe's Kitchen Greek Salad Dressing, George's Market Kafta, Garbanzo Mediterranean Grill Steak Shwarma (2 oz), Opaa! Cucumber Greek Yogurt (Tzatziki) Dip, Pickled Vegetables, Sabra Babaganoush. Middag: Modenaceti Balsamic Glaze, Boar's Head Smoked Gouda, Tomatoes, Spinach, Omaha Steaks Beef Top Sirloin Steak (4 oz). Snacks/Annat: Fontina Cheese, Red Table Wine, Pacifico Clara. mer...
|
|