I made it through one full day without cheating!!!! WOW! That never happens. Now...onward!
Visa kostkalendern, 15 oktober 2012:
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1497 kcal
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Fett: 54,23g | Prot: 46,23g | Kolh.: 213,39g.
Frukost: Creamy Peanut Butter, Lite Wheat bread. Lunch: fiber one 90 calorie pretzel bar, Lean Cuisine garlic chicken spring rolls. Middag: Light Chicken & Dumpling Soup, New York Style original bagel crisps. Snacks/Annat: applesauce, Fiber One bar, new york style original bagel crisps, orville redenbachers smart pop. mer...
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3326 kcal
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Träning:
Promenad (Rask) - 6.5 Km/H - 40 minuter, Vila - 15 timmar och 20 minuter, Sömn - 8 timmar. mer...
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Kommentarer
Oh my gosh!!! This is HUGE!!! Good for you. Just one more day ahead of you...each day. You CAN do this. I am so happy for you. Honestly, I know how getting through just one day feels. Keep up the good work. Love ya.
15 okt 12 av medlem: CharleeSue
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