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Visa kostkalendern, 12 januari 2019:
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1265 kcal
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Fett: 53,13g | Prot: 62,29g | Kolh.: 138,76g.
Frukost: Aldi Blue Cheese Crumbles, English Muffin, Northern Catch Zesty Lemon Pepper Chunk Light Tuna in Water, Sprouts, Cooked Carrots, Red Cabbage , Specially Selected All Natural House Vinaigrette, Sesame Oil. Lunch: Red Onions, Cabbage , Red Cabbage , Great Value Beef Broth , Carrots . Middag: Marketside Organic Grass-Fed Ground Beef 85/15, Melissa's Baby Bok Choy, Sprouts, Red Cabbage , Ajinomoto Tokyo Style Chicken Shoyu Ramen. Snacks/Annat: Grapes, Justin's Nut Butter Dark Chocolate Peanut Butter Cups. mer...
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 Kommentarer
Refrigerator section Ramen. With bok choy sprouts and a few tablespoons of grass-fed organic beef. Only on a Weekend and it fits calories for day.
12 jan 19 av medlem: Tash23
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12 jan 19 av medlem: CrashtestDawnie
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13 jan 19 av medlem: Retta Smith
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