Buffalo Chicken Crepes (500 Calorie Meal)
Visa kostkalendern, 07 januari 2019:
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1607 kcal
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Fett: 51,05g | Prot: 99,50g | Kolh.: 179,68g.
Frukost: Coffee-Mate Caramel Macchiato Coffee Creamer. Lunch: Buffalo Style Chicken Breast, Wing Sauce, Honey Wheat Bread, Reduced Fat Crumbled Feta Cheese, Buffalo Style Chicken Breast, Wing Sauce, Honey Wheat Bread, Reduced Fat Crumbled Feta Cheese. Middag: Gold Medal All-Purpose Flour, Kroger Wing Sauce, Spinach, Private Selection Reduced Fat Crumbled Feta Cheese, Kirkland Signature Rotisserie Chicken Breast Meat, Egg, 1% Fat Milk. Snacks/Annat: Haribo Gummy Bears, Skinny Pop Popcorn (Package). mer...
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Kommentarer
Homemade crepes, filled with buffalo chicken, spinach and feta cheese!
07 jan 19 av medlem: TattooedKitchenNinja
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07 jan 19 av medlem: LeiLei84
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Oh YUM!! I am going to copy you!
07 jan 19 av medlem: jengetfit123
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That's restaurant quality meal!
07 jan 19 av medlem: cookiekimchii
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that looks amazing!!! how did it taste? Plenty there for 500!
07 jan 19 av medlem: cathcathu77
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cathcathu77... it was fantastic. 1 CUP of 1% milk, 3 eggs and 2/3 cup of AP flour made enough for eight crepes. Added rotisserie chicken I tossed in buffalo sauce, sauteed it with some chopped spinach and added some low-fat feta. Having it again for lunch tomorrow.
08 jan 19 av medlem: TattooedKitchenNinja
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cookiekimchi... thank you. I really enjoy serving my family something they feel good eating.
08 jan 19 av medlem: TattooedKitchenNinja
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Will you adopt me? and cook for me?
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and, thank you for serving our country.
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@HCB...Thank you for the recognition; was happy (and fortunate) to serve alongside a great group of people.
08 jan 19 av medlem: TattooedKitchenNinja
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