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Guys I just did 15 min on the elliptical. First 5 then ten. Yes I feel like I’m going to die but now I know after almost 13 years I can move!!
My goal is to burn the wine I drink at night. Not only save the calories for it, but also burn it. I need some motivation 🍷
Visa kostkalendern, 06 januari 2019:
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967 kcal
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Fett: 14,46g | Prot: 76,52g | Kolh.: 44,78g.
Frukost: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Tostitos Medium Salsa, Cucumber (with Peel) . Lunch: Lemon, Egg Drop Soup. Middag: Butterball All Natural Turkey Breast Filets. Snacks/Annat: Red Table Wine . mer...
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2426 kcal
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Träning:
Elliptisk Maskin - 20 minuter, Sömn - 8 timmar, Vila - 15 timmar och 40 minuter. mer...
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