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Went to eat with a friend. We split appetizer and burger with sweet potato fries. Good splitting plenty of food just not how I’m used to eating. Won’t call it a cheat day but rather just finished eating for the day. I hate when restaurants don’t have the calories though. Then I have to guesstimate. I usually guess on the high end. Only one problem...lunch tomorrow with mom, aunt, and cousin. Hope I can be as successful.
Visa kostkalendern, 03 januari 2019:
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1391 kcal
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Fett: 67,13g | Prot: 77,24g | Kolh.: 118,13g.
Lunch: Ore-Ida Sweet Potato Fries, Trader Joe's Creamy Tomato Basil Sauce , Cento Artichoke Hearts, French or Vienna Bread (Includes Sourdough) , Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Trader Joe's Double Cream Brie, Great Value Jumbo Hamburger Buns, America's Choice Bacon Thick Sliced, Fried Battered Oysters. mer...
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2312 kcal
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Träning:
Städning - 34 minuter, Sömn - 8 timmar, Vila - 15 timmar och 26 minuter. mer...
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