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planning ahead is ssoooooo helpful! Im doing the same thing I did the last time around and inputting my meals for the next day ahead of time. This helps me stick to the plan and not just grab whatever is quick and easy.
Visa kostkalendern, 01 januari 2019:
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1105 kcal
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Fett: 46,09g | Prot: 59,55g | Kolh.: 117,24g.
Frukost: I Can't Believe It's Not Butter! Original Soft Spread, Nature's Own Life Honey Wheat Bread, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Mediterranean Organic Kalamata Olives, Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Frigo Light String Cheese, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey. Middag: Broccoli , Thin Crust Cheese Pizza. Snacks/Annat: Dannon Light & Fit Protein Smoothie - Mixed Berry. mer...
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