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I'm back to this again. After all of the orthopaedic surgeries and arthritis and job changes and menopause, I'm a WRECK! I think I get more calories from alcohol than food. I manage pain and depression that way and it's taken its toll.I'm ready to work on it again. Just PLEASE LORD, no more tendon tears, ok?
Visa kostkalendern, 30 december 2018:
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1246 kcal
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Fett: 61,87g | Prot: 74,54g | Kolh.: 14,41g.
Frukost: Orange, Daisy 4% Small Curd Cottage Cheese, Johnsonville Sausage Patty, Mushrooms, Spinach, Brie Cheese, Egg. Middag: Mayonnaise, Kirkland Signature Extra Lean Sliced Ham. Snacks/Annat: Jameson Irish Whiskey. mer...
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