|
My H.S. friend (Graduated in 1980) runs a Basic Training Boot Camp Fitness Program in which was too far away for me to attend. Lucky for me he has a D.V.D. that I just received in the mail called "BACK TO THE BASICS FITNESS PROGRAM" in which I am very anxious to try. I am sure it will challenge the Energy Addict in me! OOOOH RAH TOWANDA!!! www.DropAndGiveMe20.com
|
1441 kcal
|
Fett: 36,65g | Prot: 42,49g | Kolh.: 246,76g.
Frukost: egg mcmuffin, milk, chex. Lunch: watermelon, Chocolate Sandwich Cookies (with Creme Filling), cupcake, orange, peanut butter and jelly sandwich. Snacks/Annat: baked cheetos. mer...
|
|
2482 kcal
|
Träning:
Skridskor - 16 Km/H - 2 timmar, Vila - 14 timmar, Sömn - 8 timmar. mer...
|
|