MissVicki2224 's dagbok, 05 okt 12

Fall is such a great time to think about low carb cooking. Soups, stews, casseroles with veggies and cheese all bubbly and brown! I'm ready for a change from salads.

If you love beef stew, try using cubed Rutabagas; they are low in carbs and high in fiber. And, they take on the flavor of the soup stock and feel like cooked potatoes in your mouth!

Blessings all......

Visa kostkalendern, 05 oktober 2012:
1319 kcal Fett: 81,86g | Prot: 97,07g | Kolh.: 48,60g.   Frukost: cheese, Revoloopsie Rolls, milk. Lunch: chicken breast, tomatoe, cucumber, onion, bell peppers, spinach. Middag: lettuce, bacon precooked, ground beef, Revoloopsie Rolls. Snacks/Annat: chobani greek yogurt pineapple, blue diamond dark chocolate almonds. mer...

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YUM -- colder temps here this weekend and I have soup making plans -- love grabbing a frozen soup from the freezer for lunches - especially on busy days. Making hamburger-veggie soup and usually use turnips but will be looking for rutabagas instead - great tip :) 
05 okt 12 av medlem: GigiP

     
 

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