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Visa kostkalendern, 20 december 2018:
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1500 kcal
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Fett: 66,79g | Prot: 79,77g | Kolh.: 136,08g.
Lunch: Daisy 4% Small Curd Cottage Cheese, Rib Crib Mashed Potatoes and Gravy, Rib Crib Chicken Fried Steak (No Sides), Rib Crib Green Beans. Middag: Turkey Breast Meat , Rib Crib St Louis Ribs, Hidden Valley The Original Ranch, Hooters Fried Pickles, Rib Crib Mashed Potatoes and Gravy, Rib Crib Green Beans. Snacks/Annat: Spangler Mini Candy Canes, Robert Rothschild Farm Spiced Maple Pumpkin Dip, Full Circle Gingersnap Cookies, Walgreens Sugar Free Cough Drops. mer...
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2978 kcal
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Träning:
3PLUS - 1 timme, Sömn - 9 timmar, Vila - 14 timmar, Apple Health - 0 minuter. mer...
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 Kommentarer
Not quite half the sides eaten, 1 rib and one slice of turkey eaten. Two ribs, 1 slice of turkey and half the sides in the fridge. Not pictured are the fried pickles and ranch I had. Cut like fries and I think there were 20-22 total and I ate about half. Very little ranch but logged as half a serving anyway.
20 dec 18 av medlem: peeperjj
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