Have been trying to journal and weigh in, but have been unsuccessful, so I will try here today, My weight is now #209, have been to many Holiday party's, both eating and attending, Will be going to the kids for the Holidays in Sarasota..Need to get back on track, Hope every one has a GREAT Holiday and Happy New Year !!!

Visa kostkalendern, 17 december 2018:
543 kcal Fett: 36,76g | Prot: 46,40g | Kolh.: 6,44g.   Frukost: Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Fried Egg. mer...

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Well done - it will drop after the partes 
17 dec 18 av medlem: HCB
No worries Gary...still in the maintenance window!! 
17 dec 18 av medlem: Steven Lloyd

     
 

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