Kebab on cheese # 10 days of keto complete... 3 kgs lost ✌🏻
Visa kostkalendern, 10 december 2018:
|
1243 kcal
|
Fett: 61,48g | Prot: 69,13g | Kolh.: 111,18g.
Frukost: Whole Milk, Bagrry's Muesli, Sugar. Lunch: Coconut Meat, Walnuts, Almonds . Middag: Chicken Breast Meat , Cooked Vegetables (Fat Not Added in Cooking), Light Cream. Snacks/Annat: Pav Bhaji, Gulab Jamun, Gajar Halwa, Pani Puri. mer...
|
|
Kommentarer
You have lost glycogen and water.. And Some of fat.. Hence when you will put carbohydrate.. Your weight will raise
19 dec 18 av medlem: sunnysharma999
|
26 dec 18 av medlem: Somit Biswas
|
09 jan 19 av medlem: bharathks110
|
|
akanshasolanki001 's vikthistorik
|