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Took a walk with hubby after work today. Walked a little over 3 miles with him to get a couple tacos for dinner and shop at Home Depot. Then we walked back home. He has been walking with me more often now. :)
Visa kostkalendern, 27 september 2012:
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1973 kcal
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Fett: 78,20g | Prot: 54,78g | Kolh.: 280,48g.
Frukost: thomas bagel thin, 2% Reduced Fat Milk, Frosted Mini-Wheats Bite Size - Original, Cinnamon Sugar Butter Spread. Lunch: vanilla ice cream, Potato French Fries, Grilled Cheese Sandwich. Middag: potato taco, carne asada taco. Snacks/Annat: Cinnamon Sugar Butter Spread, thomas bagel thin, Special K Fruit Crisps - Strawberry, Bananas. mer...
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2614 kcal
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Träning:
Körning - 20 minuter, Skrivbordsarbete - 8 timmar, Promenad (Måttlig) - 5 Km/H - 1 timme och 25 minuter, Vila - 6 timmar och 15 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
Always good to have that extra support!
27 sep 12 av medlem: -Diablo
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Yes, it is. I am lucky to have support from my family and friends. :)
28 sep 12 av medlem: kimjinxie
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That is great! My DH will bike with me but not much else - walking too far bothers one of his knees; but last Spring he walked with me anyway to help me get motivated - now I motivate him!
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kimjinxie 's vikthistorik
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