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Today, I made the decision to eat clean. So far, I think I'm doing ok. I have a headache. Fruits and veggies are good for you. I'm going to work on meal prep. I've used all sorts of excuses for my weight spiraling out of control. I am all in favor of clean eating. It's difficult when those around you do not support your decisions especially when you start making progress, and they openly oppose your choices.
Visa kostkalendern, 26 november 2018:
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559 kcal
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Fett: 20,59g | Prot: 21,09g | Kolh.: 79,73g.
Frukost: Blackberries, Blueberries. Lunch: Sam's Choice Slow Roasted Creamy Almond Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Annat: Celery, Bolthouse Farms Baby-Cut Carrots, Pita Pal Organic Hummus. mer...
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 Kommentarer
Just getting started is half the battle. Good luck to you. This is a great place to track your progress and find encouragement.
26 nov 18 av medlem: To145
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totally understand the feeling. Hope you can transform their negativity into fuel to keep you moving forward!! 🙂
26 nov 18 av medlem: 13dias
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Please let us help you with your journey 😊 We want success for you and if others don’t well shame on them Do this for you and they will realize all their negativity is wasted on you Best wishes to you!!!
26 nov 18 av medlem: gsn fan
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What makes it even more difficult for me is that I have to cook for hubby and his food smells way too good. Also, that stupid chocolate craving that started during periomenopause and never went away. Too difficult to get carob in my town, so I'll have to explore my options.
29 nov 18 av medlem: Magpiezoe
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15 dec 18 av medlem: buttercup30
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