Sparad invägning (inga dagboksinlägg) för 25 november 2018
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59,4 kg
Tappat hittills: 23,6 kg.
Kvarvarande: 1,8 kg.
Kosten följs: 100%.
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Visa kostkalendern, 25 november 2018:
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1767 kcal
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Fett: 144,15g | Prot: 90,01g | Kolh.: 53,60g.
Frukost: Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Laughing Cow Original Creamy Swiss Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Middag: Greek Salad, Broccoli Flower Clusters, Black Angus Steakhouse Filet Mignon Center Cut (6 oz), Shrimp, Butter (Salted), Winn-Dixie Zucchini. Snacks/Annat: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Laughing Cow Original Creamy Swiss Cheese, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Cece's Frozen Chocolate Creams, Laughing Cow Original Creamy Swiss Cheese. mer...
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Ökar 1,2 kg per vecka
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right-now-or-never 's vikthistorik
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