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So much for omitting cheese! I am so weak. I love cheese. I will keep trying to break the hold cheese has on me. Over shot my Kcals today. But had a killer workout. It always feels so good to work hard in the gym. See everyone after Thanksgiving.
Visa kostkalendern, 20 november 2018:
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1499 kcal
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Fett: 126,98g | Prot: 73,04g | Kolh.: 20,96g.
Frukost: Coffee. Lunch: Great Value Muenster Cheese, Hormel Genoa Salami, 365 Organic Jumbo Green Olives, Swiss Cheese. Middag: Cauliflower, Kroger Sweet Ground Italian Sausage, Nature's Greens Greens Trio, Heavy Cream, Sam's Choice Chicken Bone Broth, Butter (Salted). Snacks/Annat: Fat Bomb. mer...
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2323 kcal
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Träning:
Löpband - 10 minuter, Intervall (HIIT) - 1 timme, Vila - 14 timmar och 50 minuter, Sömn - 8 timmar. mer...
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