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I’m more than halfway to my goal weight. Looking to end this year in the 50’s. Going to be a tough gig with Thanksgiving and the holidays around the corner. But I’ll do my best!
Visa kostkalendern, 18 november 2018:
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983 kcal
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Fett: 67,20g | Prot: 64,04g | Kolh.: 25,41g.
Frukost: Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Fried Egg, Whole Milk, Joseph Farms Monterey Jack Cheese, Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Coffee-Mate Original Powder Creamer, Up&Up Clear Soluble Fiber Supplement. Lunch: Foster Farms Hot 'N Spicy Wings, Hidden Valley The Original Ranch. Middag: Lettuce, Best Foods Real Mayonnaise, Kroger Grilled & Glazed Chicken Breast Fillets. Snacks/Annat: Philadelphia Original Cream Cheese, Kirkland Signature Black Forest Ham. mer...
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