jandtaa 's dagbok, 15 nov 18

Wild salmon poached in miso broth with silken tofu, shitake mushrooms, pak choi, wakame seaweed and black sesame.(310 calories 10.2 net carbs)

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1605 kcal

Fett: 115,65g | Prot: 73,03g | Kolh.: 51,44g.   Frukost: Coffee with Cream. Lunch: Asda Spring Onions, Radish, Whole Sesame Seeds, Wakame Seaweed, Soy Sauce (Shoyu), Miso, Firm Silken Tofu, Asda Pak Choi, Shiitake Mushrooms, Waitrose Wild Alaskan Keta Salmon Fillets. Middag: Waitrose Chicken Liver Pate, ground almonds, fibre flour, golden flaxseed, butter. Snacks/Annat: Green Tea. mer...