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weigh day ive made lots of changes this werk hope they have helped. i cant weigh till after i drop daughter off. im hoping for 2lbs
Visa kostkalendern, 09 november 2018:
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1887 kcal
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Fett: 79,55g | Prot: 92,12g | Kolh.: 195,69g.
Frukost: Fresh Pork Sausage, Utterly Butterly Utterly Butterly Spread, M Savers Baked Beans, Bacon Aldi Bacon, Egg, Tomatoes, Hovis Wholemeal Bread Medium. Lunch: Dolmio Creamy Tomato Pasta Bake. Middag: Asda Tikka Chicken Breast Fillets, Asda Stir Fry Vegetables, Blue Dragon Medium Egg Noodles. Snacks/Annat: Jam Doughnut, Pepperoni Pizza, Coffee with Skim Milk. mer...
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annmarie1987 's vikthistorik
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