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Carbs for breakfast. I'll probably regret this when I spend the whole day craving sugar!
Visa kostkalendern, 01 november 2018:
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1898 kcal
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Fett: 73,34g | Prot: 77,67g | Kolh.: 237,38g.
Frukost: Raisins (Seedless), Maple Syrup, Organic Traditions Hemp Hearts, Bob's Red Mill Unsweetened Shredded Coconut, Almonds, President's Choice Raw Pumpkin Seeds, Bob's Red Mill Rolled Oats. Lunch: Dried Cranberries, President's Choice Balsamic Vinaigrette, Nonna Pia's Balsamic Reduction, Carrots, Blackberries, Strawberries, Cooked Cauliflower (from Fresh), Cooked Broccoli, President's Choice Raw Pumpkin Seeds, Dried Apricot, Mixed Salad Greens, Pork Loin (Whole, Cooked, Roasted). Middag: La Maison Lemon Ginger Sesame Dressing, Sushi Shop Miso Soup, Soy Sauce (Tamari), Edo Japan Dynamite Rolls. mer...
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 Kommentarer
Lack of protein in your diet will make you crave sugars. This is what my nutritionist tells me. Carbs for breakfast, especially oatmeal is great for you if you couple it with some protein. That looks awesome, maybe some scrambled egg whites or some turkey sausage on the side.
01 nov 18 av medlem: candicesaltel
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Protein powder mixed in after cooking.
01 nov 18 av medlem: goingforit2016
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The raisins I may have tried to limit
01 nov 18 av medlem: liv001
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I have oatmeal everyday, with dried cranberries, and it keeps me satisfied until lunch! Could be the cranberries provide the sweet I need.
05 nov 18 av medlem: Lindart
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I mix one scoop of high protein chocolate Kaizen powder from Costco in my oatmeal along with cinnamon 😁
07 nov 18 av medlem: bowlerchick
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09 nov 18 av medlem: fitfinesse
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