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I am going to try again. Seems I only seem to fail lately. NEED TO GET this weigh off. Maybe if i get depressed enough I will finally follow through. Oh well, try again.
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110,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 42,2 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 08 september 2012:
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1825 kcal
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Fett: 103,19g | Prot: 67,80g | Kolh.: 155,05g.
Frukost: water, donut. Lunch: american cheese, water, yoplait light cherry vanilla, hamburger patty. Middag: Quiche with Meat, Poultry or Fish. Snacks/Annat: cinnamon sugar, butter, Toasted White Bread, yoplait light black. mer...
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3160 kcal
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Träning:
Hushållsarbete - 1 timme, Skrivbordsarbete - 4 timmar, Körning - 1 timme, Vila - 10 timmar, Sömn - 8 timmar. mer...
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Ökar 0,2 kg per vecka
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