Tried a different breakfast item today - Lemon Ricotta Pancake Quaker oatmeal packet. Added coconut milk to it versus water. Surprisingly good.
Already got my devotional in today. Psalm 20:1-9 Most profound thing I was reminded of today: Trusting in God is never passive.
Today's goal is to eat when hungry (when there is a stomach growl).
Visa kostkalendern, 24 oktober 2018:
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1953 kcal
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Fett: 37,42g | Prot: 78,27g | Kolh.: 320,82g.
Frukost: Friendly Farms Coconut Milk, Great Value Raisins, Fiber One Chewy Bars - Oats & Chocolate, Coffee, Member's Mark Powder Coffee Creamer, Tap Water, Alacer Corp Emergen-C Super Orange, Quaker Lemon Ricotta Pancake Instant Oatmeal. Lunch: HEB Pretzel Sticks, Fiber One Chewy Bars - Oats & Chocolate, Brach's Candy Corn, Tap Water, Canned Chicken and Sweet Potato Soup. Middag: Heineken Heineken Beer, Apple Cobbler, Dakota's Pride Maple Baked Beans, Beefalo Meat. Snacks/Annat: Herbal Tea, Twinings Chai Tea. mer...
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2930 kcal
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Träning:
Trädgårdsarbete (Trädgårdsskötsel) - 10 minuter, walking dog - 20 minuter, Hushållsarbete - 45 minuter, Vila - 14 timmar och 15 minuter, Sömn - 8 timmar och 30 minuter. mer...
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