iamachristianjesusfreak 's dagbok, 22 maj 10

I broke 170 today and am THRILLED!!! I have lost 20 lbs. in 2 months. Hope I can continue on and lose another 20 in the next 2 also. I have noticed I have been light headed and dizzy a lot lately and my mom says it is from losing the weight so rapidly and now my equilibrium is off. Also I just spelled that big word without spell check correctly props to me.... Sorry I impressed myself. So happy yet sad to say good bye to one pair of my pants. I loved them but o well onto smaller and better things... lol. It is moments like these that motivate me to work harder to reach my goals. (Right now I am doing my happy dance) trying to keep my pants up while doing so. But I am prepared from having all these kids I now will be dragging out my size 11/12 pants. K enough gloating for now. Have a beautiful day.

Visa kostkalendern, 22 maj 2010:
1570 kcal Fett: 40,28g | Prot: 90,10g | Kolh.: 217,19g.   Frukost: Cinnamon with Raisins Bakery Bread. Lunch: Goldfish pretzel, Special K crackers. Middag: breaded okra, Sweet Potato Fries, boneless skinless chicken. Snacks/Annat: sugar, Oil Popped Popcorn (Unsalted), 2% milk. mer...

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Congratulations! That's awesome :) I had dizzy spells too so I went to my doctor and it turned out to be low blood pressure. I used to have low BP when I was a teenager, but it stopped being an issue when I gained weight and started smoking cigarettes! You might want to make sure you're getting enough sodium. Eating a little more salt has helped, but not fixed, the dizzy issue. I just have to remember to stand up slow! 
22 maj 10 av medlem: k8yk
It could also be your blood sugar levels. Eating every couple of hours can help keep your blood sugar levels more steady. Sweets can also cause a drop in blood sugar too. If you keep having problems, I would get it checked out. 
22 maj 10 av medlem: Suzi161
Thanks and I agree with you about the low blood pressure. Mine has always been "fine" but still really low. I also quit smoking a year ago so that might be affecting it because since I quit smoking I had also been prego or eat too much so I might just now be noticing the effects. I will get that checked again and see. 
22 maj 10 av medlem: iamachristianjesusfreak
Yay for you! Congratulations on breaking 170! 
22 maj 10 av medlem: KelseyRenae

     
 

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