Visa kostkalendern, 20 oktober 2018:
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1345 kcal
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Fett: 70,28g | Prot: 82,58g | Kolh.: 90,18g.
Frukost: David’S Cookies Hershey Kisses Cheesecake, Folgers Breakfast Blend Coffee with 3 Splenda. Lunch: Great Value Steak Sauce, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled) . Middag: Elk Meat , Great Value Sharp Cheddar Cheese, Great Value Taco Seasoning, Great Value Taco Shells. Snacks/Annat: Sonic Ranch Sauce, Sonic Mozzarella Sticks, Sonic Lo-Cal Diet Cherry Limeade (RT 44), Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies, Nature's Bounty Hair, Skin, & Nails Gummies. mer...
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1562 kcal
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Träning:
Sömn - 7 timmar, 3PLUS daily activity - 1 timme, Vila - 16 timmar, Apple Health - 0 minuter. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Num - must be one of those cheesecake bites? Look so nummy.
20 okt 18 av medlem: LZenn
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It started out as a whole slice. My tummy got most of it before this picture haha. By slice I mean one of those small 8@ ones cut into 12. So about an inch wide at the big end and about 3 1/2” from point to big end. I took nibbles but it would’ve only been 4 bites total 😳.
20 okt 18 av medlem: peeperjj
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