Good morning, friends!
I slept MUCH better last night, better than I have all week. Finally!
I think it helped to be much more tired, but also to have cleared out a few of my worries regarding work stuff.
I feel much better.
So, I slept late today, got fully rested, and boy what a difference. :)
Today will be a short journal, though, as Wife is taking a few days of and she is here with me. I only have about 30 minutes until I leave for work, and I'd like to spend them with her. I'm sure you guys understand.
So, today I am thankful for: - Sleep! - Cherry flavored morning coffee! - Wife being home.
Have an awesome Thursday! Life is good!
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87,6 kg
Tappat hittills: 67,4 kg.
Kvarvarande: 2,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 september 2012:
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1002 kcal
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Fett: 14,76g | Prot: 45,10g | Kolh.: 180,80g.
Frukost: Rye Bread (Reduced Calorie), Egg, Sliced Ham (Extra Lean). Lunch: Tomato Sauce, Spaghetti. Snacks/Annat: Frozen Strawberries, Milk (Nonfat), apple. mer...
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Ökar 0,1 kg per vecka
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