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it was my birthday week. this was expected. I'm on the right track again, and itll go away. I know what to do and how to get there. I'm not gonna beat myself up over 5lbs. I'm gonna be just fine.
in other news....WE GOT THE APARTMENT!!!!!! I am beyond thrilled. we get to move in November 2nd. I'm so excited. I need this.
today I praise God for His blessings. I thank Him for his unending love and goodness. I give him glory for all the He has given me and I am in awe that he loves me through all of my doubt and anger. I pray blessings on each of you and strength for another day. Amen!!!
love you guys. Be strong, be kind, be courageous.
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158,0 kg
Tappat hittills: 71,1 kg.
Kvarvarande: 44,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 oktober 2018:
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322 kcal
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Fett: 38,05g | Prot: 0,28g | Kolh.: 2,00g.
Frukost: Great Value Organic Unrefined Virgin Coconut Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Now Sports MCT Oil. mer...
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Ökar 2,3 kg per vecka
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