Visa kostkalendern, 09 oktober 2018:
1385 kcal Fett: 50,19g | Prot: 104,16g | Kolh.: 133,38g.   Lunch: Tropical Smoothie Cafe All American Wrap, Tropical Smoothie Cafe Muscle Blaster with Whey and Splenda. Middag: Kroger Green Bell Pepper, Great Value Sharp Cheddar Cheese, Skinless Chicken Breast, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Annat: Snickers Snickers Bar (1.86 oz). mer...
1650 kcal Träning: Vila - 16 timmar, Sömn - 7 timmar, 3PLUS - 1 timme, Apple Health - 0 minuter. mer...

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Quite pleased! Haven’t worn this shirt in a few years end of 2016 to be exact) and the pants have been worn once after I got them until now. Medium shirt and small pants (sz 6 boot hehe)! The pants said ‘fitted to knee’ but they are fitted to mid calf 🙄. My faves aren’t that big either 😬. Very little fat on the and about average muscle. I’ve lost from top down and bottom up. Therefore I’ve lost up to mid thigh and down to my waistline. Back is becoming slimmer. Surgery really does use up fat stores because he didn’t touch my back or belly and those are looking better in the last week or so. Now to get rid of the last swelling in my abdomen! It sweeps more the more I do and I’ve been bad and doing some assisted pull ups, wall sits and a few pushups to prove to my kids that yes, old moms can still do them lol. 😳🙄 37 isn’t old but you can’t tell them that! 😖 
09 okt 18 av medlem: peeperjj
Lol Chris, it does have that effect!! Thanks ;). Oh and I need some shirts with vertical stripes. That way I look taller. ☺️ 
09 okt 18 av medlem: peeperjj
peep, you look amazing! 😊 
09 okt 18 av medlem: Becc@
Thanks Becc@! Most of it is all about the angle 😉🙃.  
09 okt 18 av medlem: peeperjj
Dang girl! You look fantastic! 
09 okt 18 av medlem: jengetfit123
Btw, you are young enough to be my daughter. 😊 
09 okt 18 av medlem: Becc@
Thanks Jen! No way Becca! From your picture you sure don’t look old enough to be my mom ;). (Is Chris really your brother?)  
09 okt 18 av medlem: peeperjj
Peep, my oldest son will be 37 in December. Had him when I was 21. I'm 58. No, Chris is not my bio brother. I wish he was! It started as a joke on one of our posts. He is now my FS brother. 😊 
09 okt 18 av medlem: Becc@
Wel you don’t look anywhere near 58! Omg Chris your poor mom! So full of it... 😝 
09 okt 18 av medlem: peeperjj
Thank you peep! It's the filters on my photo. 💄 
09 okt 18 av medlem: Becc@
Your welcome :). Is there a filter that would shrink my hips and rear end?? Haha  
09 okt 18 av medlem: peeperjj
No Peep, you want those not to be or appear smaller! 😍 
09 okt 18 av medlem: Becc@
What becca said! ^^^ 
09 okt 18 av medlem: jengetfit123
Aww well thank you guys! Now I see what D means about motivation through posts on his pictures 😁.  
09 okt 18 av medlem: peeperjj

     
 

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