Visa kostkalendern, 09 oktober 2018:
|
1555 kcal
|
Fett: 92,93g | Prot: 62,43g | Kolh.: 118,80g.
Frukost: Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Cream (Half & Half) , Kroger Sugar Free French Vanilla Coffee Creamer, Coffee, Creative Snacks Co. Organic Coconut Bites , Dole Organic Bananas, Pecans, Whole Foods Market Stevia, Califia Farms Toasted Coconut Almond Milk, Fuji Apples. Lunch: WingStreet Garlic Parmesan Crispy Bone-In Wings, Sonic Oreo Blast (Mini). mer...
|
|
2424 kcal
|
Träning:
Shopping - 2 timmar, Vila - 14 timmar, Sömn - 8 timmar. mer...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
I made myself and my daughter since it’s her birthday today some healthy yogurt with mango and cinnamon on top. It was soooo good. I also took off work today so I can spend the day with her. It’s the big 25. Last night I made her the lemon cheesecake with pecan crust I found in the recipe section and it was a big hit. I decided lemon cheesecake would be a better option than lemon cake. Today I’m making the chicken scampi low carb recipe again by request for our dinner. I add lemon to it because she likes all things with lemon. Her boyfriend bought her a lemon spa kit. So it’s going to b a lemony day. I’m just going to add some fresh lemonade with stevia. For indulging I’ll add some yummy smashed red skin potatoes.
Have a great day today FS friends.
09 okt 18 av medlem: Ssorbet1
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|