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Had a small gain this week, but not letting it bother me much. My clothes continue to get looser every week so I will go by that for now.
My personal mini challenge for the week: NO wine until Friday night!
Let's do this!
Visa kostkalendern, 08 oktober 2018:
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1036 kcal
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Fett: 60,99g | Prot: 30,14g | Kolh.: 34,91g.
Frukost: Land O'Lakes Sugar Free Whipped Heavy Cream, Bulletproof Upgraded MCT Oil, Kirkland Signature Organic Coconut Oil, Heavy Cream, Coffee. Lunch: Sierra Nevada Pale Ale, Beef Tenderloin (Trimmed to 1/8" Fat), Grape Tomatoes, Almonds, Olive Oil, Goats Cheese (Soft), Philadelphia Original Cream Cheese, Tuna, Earthbound Farm Organic Mixed Baby Greens Salad. mer...
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