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Visa kostkalendern, 07 oktober 2018:
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1241 kcal
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Fett: 57,12g | Prot: 98,21g | Kolh.: 88,90g.
Lunch: Boiled Egg, Lay's Wavy Original Potato Chips, Chicken of the Sea Chunk Light Tuna in Water (Can), Sara Lee Delightful Healthy Multi-Grain Bread, Hellmann's Light Mayonnaise, Mt. Olive Sweet Relish. Middag: Winn-Dixie Frozen French Fries, Kraft 2% Milk American Cheese Singles, Great Value Sharp Cheddar Cheese, Ground Beef (85% Lean / 15% Fat) . Snacks/Annat: Premier Nutrition High Protein Shake - Caramel. mer...
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1677 kcal
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Träning:
Vila - 14 timmar, Sömn - 9 timmar, 3PLUS - 1 timme, Apple Health - 0 minuter. mer...
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 Kommentarer
Hubby finally made a meal I can weigh lol. And let me weigh it before adding cheese and add my own cheese. Cut a good 100-200 calories off what he planned to give me! And I had trouble eating all this! (Had some help on the fries)
07 okt 18 av medlem: peeperjj
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