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Yesterday I was sooo tired I had to leave work early and take a nap. Missed lunch and just had a snack before I left. After I picked up my husband, we went to Outback for dinner. I had ceasor salad, prime rib and steamed green beans. Only ate about half the meat and beans. Brought the rest for lunch today. What was hard was when they brought out the bread. Do you get carbs from sniffing cause I sure did a lot of that. I was good, didn't eat any but I really wanted to! Today I had to take my kittens in to be nuertered (sp) and forgot to take my morning pills and forgot my glasses. So work today is real interesting trying to see. I'll probably leave when the kittens are ready. trying to see hurts my head!
Visa kostkalendern, 31 augusti 2012:
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743 kcal
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Fett: 53,69g | Prot: 51,57g | Kolh.: 7,45g.
Frukost: splenda, lipton cranberry pomegranate tea, atkins strawberry shake. Middag: olive garden dressing, bacon, chedar cheese, deli turkey. Snacks/Annat: Green Olives with Pimento. mer...
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2940 kcal
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Träning:
Skrivbordsarbete - 8 timmar, Vila - 5 timmar, Sömn - 8 timmar, Körning - 2 timmar, Promenad (Långsam) - 3 Km/H - 1 timme. mer...
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