Visa kostkalendern, 04 oktober 2018:
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2164 kcal
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Fett: 92,77g | Prot: 92,93g | Kolh.: 209,53g.
Frukost: Malted Drink Powder Mix (Natural, with Added Nutrients) , Braum's Fat Free Milk, Braum's Chocolate Chip Cookie Dough Ice Cream. Lunch: Pizza Inn Bacon Cheeseburger Pizza Medium. Middag: Minute Maid Just 15 Lemonade, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Taco Shells, McCormick Original Taco Seasoning Mix, Ground Beef (90% Lean / 10% Fat), Great Value Sharp Cheddar Cheese. mer...
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1708 kcal
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Träning:
3PLUS - 1 timme, Vila - 19 timmar och 30 minuter, Sömn - 3 timmar och 30 minuter, Apple Health - 0 minuter. mer...
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Kommentarer
tacos! tacos! we all love tacos! 😍
04 okt 18 av medlem: Becc@
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A family favorite:). Before surgery I used 16# or so I’d ground beef and made up chili, taco soup and tacos. Also cooked several packages of chicken breast for fajitas, chicken and noodles and chicken noodle soup. I think I went overboard because we’ve had chicken and noodles once (still have a gallon bag of chicken left and half a container), chili twice (another favorite of theirs- I dislike chili), taco soup twice and tacos once. If it’s still cold tomorrow I’ll make chicken noodle soup :). So easy when the meat is already cooked and ready to throw in!
05 okt 18 av medlem: peeperjj
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It all sounds delicious! Yes, preparing ahead sure does make it easier. 😊
05 okt 18 av medlem: Becc@
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