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The bruise on my leg from my freak "moving the wheel chair battle" the other day has already started to fade but still hurts like 'H' 'E' double 'L'. It and my hip are still very tender. But I've survived so that's the important thing.
Visa kostkalendern, 04 oktober 2018:
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905 kcal
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Fett: 47,83g | Prot: 74,45g | Kolh.: 51,17g.
Frukost: Insulin, 2% Fat Milk, American Cheese, Cream (Half & Half), Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Kraft Miracle Whip Dressing, Egg. Lunch: Cauliflower, Red Delicious Apples, Cherry Tomatoes, Publix Thin Sliced Oven Roasted Turkey Breast. Middag: Insulin, Wendy's Grilled Chicken Breast, T. Marzetti Simply Dressed Ranch Salad Dressing, Wendy's Side Salad (No Dressing). Snacks/Annat: Vanilla Sandwich Cookies (with Creme Filling), Wonderful Pistachios. mer...
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 Kommentarer
Yes! Thank god you didn’t fracture anything. My mom breaks something every time she falls. Osteopenia
05 okt 18 av medlem: CrashtestDawnie
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sure hope it feels better quickly!
05 okt 18 av medlem: nikeit
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Yes, no breaks but was lucky I fell on my "good" side. If there is such a thing. Sorry about you Mom. That was my first fall in many many years. My husband has Parkinson's and he falls way too often. That's so scary!
05 okt 18 av medlem: BlueFront
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05 okt 18 av medlem: Keilin_4
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