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Ok so I didn’t believe all the stuff I’ve read about stress making you gain weight. Last time I was majorly stressed I lost weight... like 30# over 3 months. Chemo was different because they gave me steroids which make you gain but I didn’t gain as much as those around me or past survivors that I knew. Super amounts of stress at home lately. This number should slowly decrease for three next week or two but it’s going up even though I’m still under maintenance AND my body is using more to heal.
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60,5 kg
Tappat hittills: 12,3 kg.
Kvarvarande: 3,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 oktober 2018:
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2164 kcal
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Fett: 92,77g | Prot: 92,93g | Kolh.: 209,53g.
Frukost: Malted Drink Powder Mix (Natural, with Added Nutrients) , Braum's Fat Free Milk, Braum's Chocolate Chip Cookie Dough Ice Cream. Lunch: Pizza Inn Bacon Cheeseburger Pizza Medium. Middag: Minute Maid Just 15 Lemonade, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Taco Shells, McCormick Original Taco Seasoning Mix, Ground Beef (90% Lean / 10% Fat), Great Value Sharp Cheddar Cheese. mer...
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1708 kcal
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Träning:
3PLUS - 1 timme, Vila - 19 timmar och 30 minuter, Sömn - 3 timmar och 30 minuter, Apple Health - 0 minuter. mer...
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Ökar 1,9 kg per vecka
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