|
ada sisa bumbu sate serepeh....ya udah potongin ayam marinate semalem di kulkas...pan fry + bakar dikit biar berasa sedep asep2 gimana gitu....makan enak lagi deh...yummy 365kcal hihihihihi diet yg bener itu selamanya..so?enjoy your diet dude!!
Visa kostkalendern, 29 september 2018:
|
1953 kcal
|
Fett: 59,79g | Prot: 97,46g | Kolh.: 268,64g.
Frukost: Chinese Baozi Steamed Bun, Coffee Cake, Papaya, Instant Coffee (made from Powdered). Lunch: Chicken Fat, Chicken Breast (Skin Not Eaten), White Rice, Sun Kara Sun Kara, Chayote (Fruit), Chinese Cabbage, Carrots, Green String Beans, Lee Kum Kee Premium Soy Sauce, Chili. Middag: Sari Roti Roti Tawar Gandum, Vegetable Oil, Chayote (Fruit), Chinese Cabbage, Carrots, Green String Beans, Lee Kum Kee Premium Soy Sauce, Chili, Fried Chicken Breast No Coating (Skin Eaten). Snacks/Annat: Chinese Baozi Steamed Bun, Indonesian Martabak Manis, Lotus mooncake with eyeyolk, Chinese Baozi Steamed Bun, Sari Roti Roti Tawar Gandum. mer...
|
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|