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Went out to eat with family tonight. I didn't do way too bad. I had a salad with chicken tenders and fat free dressing. We went to Logan's Roadhouse. I couldn't resist the temptation of eating the peanuts and had a roll while we waited for dinner. :( I don't cave in for the most part and when I do I'm always beating myself up after.
Visa kostkalendern, 22 september 2018:
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1260 kcal
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Fett: 64,00g | Prot: 22,00g | Kolh.: 145,00g.
Frukost: Hash Brown, Sausage Biscuit (Regular). Snacks/Annat: McDonald's Frappe Mocha (Large). mer...
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