|
Visa kostkalendern, 20 september 2018:
|
1124 kcal
|
Fett: 59,28g | Prot: 83,25g | Kolh.: 72,84g.
Frukost: Folgers Breakfast Blend Coffee with 3 Splenda. Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Middag: Great Value Sliced Carrots, Great Value Sharp Cheddar Cheese, Great Value Boneless Skinless Chicken Breast, Winn-Dixie Baked French Fries. Snacks/Annat: Atkins Endulge Pecan Caramel Clusters, Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies, Nature's Bounty Hair, Skin, & Nails Gummies. mer...
|
|
1689 kcal
|
Träning:
3PLUS - 1 timme, Sömn - 3 timmar, Vila - 20 timmar, Apple Health - 0 minuter. mer...
|
|
 Kommentarer
I googled fasting and this is what came up haha. I take that as a direct sign that I’m not meant to fast. At least today ;).
20 sep 18 av medlem: peeperjj
|
20 sep 18 av medlem: peeperjj
|
Hmmm... maybe if you call it "brinner" (what???) it doesn't count as a meal. :D
20 sep 18 av medlem: FioLog
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|