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80,4 kg
Tappat hittills: 21,4 kg.
Kvarvarande: 14,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 september 2018:
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1070 kcal
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Fett: 36,50g | Prot: 58,00g | Kolh.: 125,00g.
Frukost: Starbucks Skinny Vanilla Latte (Tall), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Archer Farms Fruit, Walnut & Chicken Salad. Middag: Wendy's Sour Cream & Chives Baked Potato, Wendy's Chili (Small). mer...
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Tappar 0,7 kg per vecka
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Kommentarer
Soooo close to the halfway point that I can taste it! Yes! This app has been a life-saver!!!
19 sep 18 av medlem: JJSinger
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19 sep 18 av medlem: LenaBerdecia
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Way to go !!! Its okay every once in a while to have slip up as long as its not habitual...... Your doing fantastic, keep going ! Can't wait to see some pics of your transformation and progress. :D HAPPY 9th BIRTHDAY to your son !!!!
19 sep 18 av medlem: wright2018
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Celebrating with your son is the real priority - glad you had a good time.
19 sep 18 av medlem: tahoebrun
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Nice drop!!! Glad you enjoyed your son's birthday!!!
19 sep 18 av medlem: John10251
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