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Hi,
I'm kind of new but old in here 😁 I've been in FS since last October and I have lost over 10 kilos. First I loved community of my country (Finland) but lately (like in this summer) it's been really toxic. So I decided give a try to GB community. Partly 'cause of the language, partly because I was in student exchange in Scotland for 6 months last year. 😊
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70,9 kg
Tappat hittills: 2,7 kg.
Kvarvarande: 0,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 september 2018:
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1042 kcal
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Fett: 20,40g | Prot: 63,11g | Kolh.: 151,41g.
Frukost: Maitokahvi. Lunch: Kasvisliemikuutio, Tomaattimurska Yrtti, Täysjyvä Pikariisi, Ohut Fileeleike Hunajamarinoitu, Sipuli (Kuullotettu tai Ruskistettu Rasvan kanssa). Middag: Voi, Perunat (Suolaa lisätty, Keitetty), Karjalanpaisti. Snacks/Annat: Rainbow Hedelmäviinikumi, Maitokahvi. mer...
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Tappar 5,6 kg per vecka
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 Kommentarer
I just moved to Finland a few weeks ago but I don't speak language so Finnish community was a bit useless for me :)
19 sep 18 av medlem: KathrynMa
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Oh, very warm welcome 🤗 and yeap, I was thinking of like german or swedish community but I just don't speak good enough those languages 😅 so, how's it been in Finland, getting in the food and culture? 😁
19 sep 18 av medlem: lakkanen
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