Went to play Bunco tonight. Tacos without the shell. Now, I’ve got the worst case of indigestion ever. Must remember to stay away from Mexican food for awhile.
Visa kostkalendern, 18 september 2018:
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1027 kcal
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Fett: 42,61g | Prot: 129,97g | Kolh.: 33,77g.
Frukost: Premier Nutrition High Protein Shake - Vanilla. Lunch: Lettuce Salad with Assorted Vegetables, Deep Fried Potato French Fries (from Fresh), Carrots , Chicken Breast. Middag: Jalapeno Peppers , Chocolate Chip Cookie, Onions , Lettuce, Denny's Sliced Tomatoes (3 Slices), Taco Meat. Snacks/Annat: Muscle Milk Non Dairy Chocolate Protein Shake (14 oz), Gatorade Propel Zero - Berry (Bottle). mer...
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3144 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 10 minuter, Vila - 14 timmar och 50 minuter, Sömn - 9 timmar. mer...
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