|
BF 23.2
BW 56
BM 5.3
MM 32.5
BMI 21.3
Weight 52.4
|
52,4 kg
Tappat hittills: 4,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 17 september 2018:
|
987 kcal
|
Fett: 41,71g | Prot: 56,98g | Kolh.: 105,78g.
Frukost: Thai Yen Ta Four, Snap Kitchen Energy Boost Juice, Boiled Egg, Tea with Milk. Lunch: Peanuts, Midnight Beauty Black Seedless Grapes, Tea with Milk. mer...
|
Ökar 0,1 kg per vecka
|
|
|